Level 2 Coaching Course
A Level 2 Coach will work independently to plan, deliver and evaluate calisthenics coaching sessions. They may be assisted by Level 1 Coaches in the delivery of these sessions. Those wishing to gain this qualification should have previously completed the Level 1 Coaching Course (or Calisthenics Fundamentals).
Course content includes:
- Coaching theory and processes
- Health & Safety (risk assessment and screening of participants prior to training)
- Emergency First Aid (8hr course)
- Progressions/regressions leading to the iconic calisthenics moves
The calisthenics practical content is delivered over two days, with Emergency First Aid training taking place on another day, with additional independent study completed outside of this time.
The practical elements of the course include the progressions/regressions leading to:
- Front Lever
- Back Lever
- Human Flag
- Muscle Up
- Pistol Squat
Attendees will receive a course manual detailing the practical coaching exercises and techniques, as well as a series of pre-planned sessions.
Those completing the course will receive a certificate of attendance however to become a Certified Level 2 Calisthenics Coach you will also need to complete the following assessments:
- Session plan (including participant screening and risk assessment)
- Short answer worksheet
- Observation of instructing one static and one dynamic exercise
Move Training Centre, Southampton, SO15 4HU
2nd, 3rd and 17th May